Farm Salad with Salt Koji & Lemon Dressing - Gluten Free and Vegan Friendly

CONTENTS

• About This Recipe

• Recipe Overview

• Gut Health Benefits

• Ingredients

• Instructions

• Serving Suggestions

• Final Thoughts

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ABOUT THIS VEGAN RECIPE |

This Farm Salad with Salt Koji & Lemon Dressing is fresh, colorful, and bursting with gut-friendly goodness. The tangy-sweet dressing combines the umami power of salt koji with lemon juice, honey, and garlic for a flavor that makes even the simplest vegetables shine. Packed with protein-rich quinoa and black beans, this salad is a complete, nutrient-dense meal perfect for busy weekdays or a light summer lunch.

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RECIPE OVERVIEW |

• Prep Time: 15 minutes

• Cook Time: 20 minutes (to cook quinoa)

• Total Time: 25 minutes

• Servings: 2–3

• Dietary Info: Gluten-Free, Dairy-Free, Refined Sugar-Free

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GUT HEALTH BENEFITS |

• Salt Koji – Rich in enzymes that support digestion and nutrient absorption.

• Quinoa & Black Beans – Excellent plant-based protein and fiber sources to support a healthy gut microbiome.

• Fresh Vegetables – Provide vitamins, minerals, and antioxidants for overall wellness.

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INGREDIENTS |

Dressing:

• 4 Tbsp Organic Extra Virgin Olive Oil

• 2 Tbsp Salt Koji

• ¼ tsp Grated Garlic

• 1 tsp Honey

• 3 Tbsp Rice Vinegar

• ½ Lemon, Juiced

Salad:

• 2 cups Salad Mix

• 2 Tomatoes – Diced

• 1 cup Cooked Quinoa

• 1 Carrot – Diced

• 1 cup Rinsed Black Beans

• 1 Cucumber – Diced

• 1 cup Corn

• Grated Pepper to taste

INSTRUCTIONS |

1. Make the Dressing – In a small bowl or jar, whisk together olive oil, salt koji, grated garlic, honey, rice vinegar, and lemon juice until well combined.

2. Assemble the Salad – In a large mixing bowl, combine salad mix, tomatoes, cooked quinoa, carrot, black beans, cucumber, and corn.

3. Toss & Serve – Pour the dressing over the salad, toss well, and season with freshly grated pepper. Serve immediately.

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SERVING SUGGESTIONS |

• Top with avocado slices for extra creaminess and healthy fats.

• Add grilled chicken or salmon for additional protein.

• Serve with miso soup or a slice of gluten-free bread for a more filling meal.

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FINAL THOUGHTS |

This Farm Salad with salt Koji and lemon Dressing is more than just a salad — it’s a vibrant, gut-friendly feast that’s easy to make and endlessly customizable. Perfect for meal prep or a quick, nutritious dinner, it’s sure to become a favorite in your weekly rotation.