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The Ultimate Experience Gift Guide for Orange County Foodies 🎁🥢
Looking for unique holiday gifts in Orange County? Discover hands-on Japanese cooking classes in Lake Forest, CA. The perfect experience gift for foodies and wellness lovers.
Dec 43 min read


Japanese Classic Comfort in a Bowl: Gut-Healthy Tonjiru (Pork Miso Soup) with Sake Lees
Tonjiru is the ultimate Japanese winter comfort food. This isn't just ordinary miso soup—it's a hearty meal packed with root vegetables and pork. My special version adds a "Koji Twist" using Sake Lees (Sake Kasu), Ginger, and Garlic to warm you from the core and boost your immunity. Discover the secret to a soup that heals your gut and feeds your soul.
Dec 24 min read


15-Minute Gut-Friendly Steamed Bok Choy & Proteins | Easy Japanese Steaming with Ponzu & Sweet Koji
15-minute gut-friendly steamed bowl with bok choy, pork, shrimp, shiitake, and ponzu sweet koji sauce. Easy Japanese recipe using healthy steaming.
Nov 262 min read


4 Salt-Koji Pickled "Kabu" Japanese Turnips Recipes — Easy Gut-Healthy Japanese Seasonal Side Dishes
4 salt-koji pickled Kabu variations — easy, crunchy, gut-friendly Japanese pickles using seasonal turnips and probiotics for daily wellness.
Nov 232 min read


Salt-Koji Marinated Salmon Salad Recipe | Gut-Healthy Japanese Cooking
This easy and delicious Japanese-style salt-koji salmon salad is packed with omega-3s, probiotics, and prebiotic fiber — the ultimate cho-katsu (gut health) recipe! Just marinate, roast, and toss with fresh veggies for a satisfying and nourishing meal.
Nov 212 min read


Umami-Rich Steamed Pork Belly with Soy Sauce Koji & Ginger
This juicy, ultra-umami pork belly is marinated in soy sauce koji and fresh ginger, then steamed for a lighter, more gut-friendly take on a comfort classic. Wrap each bite in tender steamed cabbage for a refreshing balance — indulgent and nourishing!
Nov 182 min read


Soy Sauce Koji Jidori Chicken & Mushroom Seiro Steamed Dish | Easy, Juicy, and Gut-Friendly Japanese Recipe
This nourishing Japanese-style steamed chicken dish is marinated in soy sauce koji and garlic, then steamed with three kinds of mushrooms for the ultimate umami experience. Choose “Jidori (地鶏)” chicken which is a premium category of free-range, heritage-breed chicken from Japan, celebrated for its superior flavor, texture, and quality.
Nov 133 min read


DASHI-MAKI TAMAGO | Mill-Feuille Style Japanese Omelet with Koji | A Gut-Friendly Twist on a Japanese Classic
A light, savory, and gut-friendly take on Japan’s classic omelet — made with Ama-Koji (sweet koji) and Shio-Koji for natural sweetness and umami.
Nov 62 min read


Green Beans with Ama-Koji Sesame Sauce | Sweet, Nutty & Gut-Friendly Japanese Side Dish
This simple, probiotic-rich side dish combines Ama-Koji, soy sauce koji, and freshly ground sesame seeds for a perfect balance of sweetness, umami, and nuttiness.
Oct 302 min read


Steamed Miso Salmon with Seasonal Root Vegetables | Gut-Healthy Fall Comfort Food 🍁
This cozy fall dish features salmon fillet topped with a probiotic-rich miso koji sauce, steamed with pumpkin, sweet potato, and mushrooms.
It’s a nourishing, gut-friendly meal inspired by traditional Japanese cooking methods — gentle on digestion and packed with flavor.
Oct 252 min read


Healthy Additive-Free Homemade Sourdough Croutons – Gut-Friendly, Easy, and Delicious
Store-bought croutons often come with additives, low-quality oils, and bread you wouldn’t choose yourself. With this recipe, you’ll transform slightly old sourdough bread into crispy, healthy croutons in just 25 minutes!
Oct 222 min read


Matcha Soy Cappuccino with Ama Koji: A Gut-Friendly Café-Style Drink at Home
Whisked matcha, creamy soy milk, and sweet ama koji come together in this gut-friendly matcha soy cappuccino. A soothing Japanese-inspired drink with antioxidants, plant protein, and digestive enzymes.
Oct 162 min read


Overnight Oats Got Even Healthier and Tastier with Amazake!
Start your day with a simple, nourishing, and gut-friendly twist on a classic. Amazake gives overnight oats natural sweetness, probiotics, and enzymes, making this recipe both delicious and functional.
Oct 132 min read


Overnight Koji Amazake Chia Seed Pudding – Easy Gut-Friendly Vegan Breakfast
Start your morning with this Koji Amazake Chia Seed Pudding—a gut-friendly, protein-packed, and vegan breakfast that takes just 1 minute to prep!
Oct 102 min read


Steamed Salt Koji-Marinated Salmon Fillet with Shiso & Lemon | A Light and Gut-Friendly Japanese Recipe
I’m sharing how to make a light and umami-packed salmon dish using just 3 main ingredients: shio-koji, shiso leaves, and lemon. This oil-free, gluten-free, and gut-friendly recipe is perfect for clean eating, dieting, or anyone wanting a nourishing Japanese meal.
✅ Gut Health Benefits
🐟 Omega-3-rich salmon
🌿 Anti-inflammatory shiso
🍋 Digestive-boosting lemon
🍚 Enzyme-rich shio-koji
Oct 72 min read


Gluten Free Japanese Dessert: Chilled Azuki Koji Amazake Shiratama "Mochi" Zenzai – A Refined Sugar-Free
This gut-friendly, gluten free Japanese dessert is naturally sweetened with amazake, a fermented rice drink packed with probiotics and enzymes. Freshly boiled shiratama (chewy rice dumplings) make it satisfying yet light. Add vanilla ice cream for an indulgent twist, or serve warm without ice cream for winter comfort.
Oct 42 min read


Tofu & Seaweed Salad with Homemade Sesame Seed Dressing (Salt Koji Mayo) – A Gut-Boosting, Flavor-Packed Recipe
This refreshing salad is loaded with plant-based protein, fiber, minerals, and probiotics — all in one bowl! The homemade salt-koji mayo sesame dressing adds rich umami, enzymes, and gut-friendly bacteria.
Oct 22 min read


Oven-Baked Salt Koji Marinated Salmon Salad with Miso & Koji Mayo Dressing
This hearty Japanese-style salad combines oven-baked salt-koji marinated salmon with a creamy miso-koji mayo dressing, quinoa, and fresh vegetables. A nutrient-rich, gut-friendly recipe that’s as delicious as it is nourishing.
Sep 292 min read


Japan's Superfood - Miso Soup
Miso Soup is a Japanese staple and superfood. You can customize miso soup with your favorite dashi, miso and vegetables! In this blog, we introduce five different types of miso soup Japanese people drink almost everyday!
Sep 264 min read


Koji Miso: A Gut-Healthy Japanese Superfood
Discover the world of Koji Miso, Japan’s iconic fermented superfood that’s more than just soup seasoning. Learn the different types, how to choose the healthiest miso, and why it’s packed with probiotics, enzymes, and nutrients that support gut health.
Sep 223 min read
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