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15-minute gut-friendly steamed bowl with bok choy, pork, shrimp, shiitake, and ponzu sweet koji sauce. Easy Japanese recipe using healthy steaming.

A light, savory, and gut-friendly take on Japan’s classic omelet — made with Ama-Koji (sweet koji) and Shio-Koji for natural sweetness and umami.

This simple, probiotic-rich side dish combines Ama-Koji, soy sauce koji, and freshly ground sesame seeds for a perfect balance of sweetness, umami, and nuttiness.

Whisked matcha, creamy soy milk, and sweet ama koji come together in this gut-friendly matcha soy cappuccino. A soothing Japanese-inspired drink with antioxidants, plant protein, and digestive enzymes.

Start your day with a simple, nourishing, and gut-friendly twist on a classic. Amazake gives overnight oats natural sweetness, probiotics, and enzymes, making this recipe both delicious and functional.

Start your morning with this Koji Amazake Chia Seed Pudding—a gut-friendly, protein-packed, and vegan breakfast that takes just 1 minute to prep!

This refreshing salad is loaded with plant-based protein, fiber, minerals, and probiotics — all in one bowl! The homemade salt-koji mayo sesame dressing adds rich umami, enzymes, and gut-friendly bacteria.

In this recipe, we recreate the beloved Japanese dish Nikujaga using only fermented seasonings: soy sauce koji, amazake, and sake. No added sugar, no broth—just pure umami from vegetables and shiitake.

Make creamy, gut-loving Koji Amazake in hours! Learn how to make Koji Amazake, a naturally sweet, non-alcoholic Japanese drink packed with enzymes using a fermentor. This traditional fermented drink supports digestion, boosts energy, and can even be used as a sugar substitute in your cooking.

This step-by-step guide shows you how to make Ama Koji, the sugar alternative in only 8 hours with a fermentor. Ama Koji is a healthy alternative to sugar and an amazing ingredient for gut health. Use it to sweeten drinks, desserts, and dressings—all while improving digestion and nourishing your microbiome.

This traditional fermented drink supports digestion, boosts energy, and can even be used as a sugar substitute in your cooking. 📌 Gut Health Benefits: Gentle on digestion Rich in enzymes and vitamins Supports a healthy gut microbiome

Fermented Japanese foods like miso, natto, amazake, and shio-koji are rich in probiotics, enzymes, and nutrients that support your gut microbiome. These foods aid digestion, reduce inflammation, and improve immunity naturally. Learn how incorporating traditional fermented seasonings and dishes into your meals can transform your health and help you feel better from the inside out.