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Why I Use Ama Koji and Matcha Before OrangeTheory, Running, and Sauna Sessions
Most people reach for sports drinks or pre-workout supplements. I reach for Ama Koji. Learn how this traditional Japanese fermented rice drink, combined with matcha, became one of my favorite ways to support energy, hydration, and recovery before workouts and sauna sessions.
Jun 114 min read
Matcha Soy Cappuccino with Ama Koji: A Gut-Friendly Café-Style Drink at Home
Whisked matcha, creamy soy milk, and sweet ama koji come together in this gut-friendly matcha soy cappuccino. A soothing Japanese-inspired drink with antioxidants, plant protein, and digestive enzymes.
Oct 16, 20252 min read
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