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Why I Use Ama Koji and Matcha Before OrangeTheory, Running, and Sauna Sessions
Most people reach for sports drinks or pre-workout supplements. I reach for Ama Koji. Learn how this traditional Japanese fermented rice drink, combined with matcha, became one of my favorite ways to support energy, hydration, and recovery before workouts and sauna sessions.
Jun 114 min read


Green Beans with Ama-Koji Sesame Sauce | Sweet, Nutty & Gut-Friendly Japanese Side Dish
This simple, probiotic-rich side dish combines Ama-Koji, soy sauce koji, and freshly ground sesame seeds for a perfect balance of sweetness, umami, and nuttiness.
Oct 30, 20252 min read


Matcha Soy Cappuccino with Ama Koji: A Gut-Friendly Café-Style Drink at Home
Whisked matcha, creamy soy milk, and sweet ama koji come together in this gut-friendly matcha soy cappuccino. A soothing Japanese-inspired drink with antioxidants, plant protein, and digestive enzymes.
Oct 16, 20252 min read


Overnight Oats Got Even Healthier and Tastier with Amazake!
Start your day with a simple, nourishing, and gut-friendly twist on a classic. Amazake gives overnight oats natural sweetness, probiotics, and enzymes, making this recipe both delicious and functional.
Oct 13, 20252 min read


Koji Amazake (麹甘酒)Sweet, Non-Alcoholic Fermented Rice Drink Packed with Gut Health Benefits
Make creamy, gut-loving Koji Amazake in hours!
Learn how to make Koji Amazake, a naturally sweet, non-alcoholic Japanese drink packed with enzymes using a fermentor. This traditional fermented drink supports digestion, boosts energy, and can even be used as a sugar substitute in your cooking.
Aug 11, 20253 min read
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